Getting The Most Out Of Practice

The hall is hired, the track is down and there are anywhere from 10 – 30+ skaters looking expectantly at the coach. All the elements are there for a great practice session but are you taking full advantage of this? Here are the essential things I try to keep in mind that I think help me get the most out of practice. Read more

Captain’s New Year Message

Well, 2014 was a difficult year with highs and some painful lows. It was the year that we experienced the unexpected loss of our friend and teammate, Louise. Based on that, it’d be easy for me to dismiss 2014 as being an utterly sh*t year. However, I don’t want to lose sight of the positive things that we can take from the past year, so I’m going to share my ramblings about some of the good things. Read more